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Managing Stress

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Managing Stress

Detailed Course Info

For further course information please fill out your details below and you will receive an email with detailed course info.



    Course Overview

    Price:

    R900.00 incl. VAT

    Duration: 30 Minutes or at your own pace.

    Target Learner: Individuals requiring more knowledge and techniques in Managing Stress

    Course Description:  

    This course will help you understand the signs of stress, and develop some key strategies and techniques to manage stress by re-framing emotions into ‘Action Signals’.

    Detailed Course Info

    For further course information please fill out your details below and you will receive an email with detailed course info.